Traditional Food Preparation Workshop
Everything you need to know to feed a family truly well following Nourishing Traditions Principles, including:
Proper Preparation of Seeds, Nuts & Grains:
*Sourdough bread & starter *Buttermilk Pancakes
*Sourdough Tortillas *Crispy Nuts
Cultured Dairy Products:
*Kefir *Buttermilk
*Yogurt *Sour Cream
Condiments:
*Mayonnaise *Salad Dressing
Bone Broth
*Beef
*Chicken
Lacto Fermented Vegetables & Fruit
*Pickles *Sauerkraut
*Chutney
Putting it all together
Suggested Reading
Proper Preparation of Seeds, Nuts & Grains:
*Sourdough bread & starter *Buttermilk Pancakes
*Sourdough Tortillas *Crispy Nuts
Cultured Dairy Products:
*Kefir *Buttermilk
*Yogurt *Sour Cream
Condiments:
*Mayonnaise *Salad Dressing
Bone Broth
*Beef
*Chicken
Lacto Fermented Vegetables & Fruit
*Pickles *Sauerkraut
*Chutney
Putting it all together
Suggested Reading
$
15.00
Beyond the Basics
Building on the principles of the first DVD, this 2-DVD set seeks to help those with food allergy and damaged gut issues, as well as building on the principles of the first DVD for the health-seeking person. Learn to make ginger beer, kombucha, and artisinal bread. See how to substitute problematic ingredients with methods and ingredients that help build and/or maintain gut health. Make granola, dosas, tomato soup, and many other foods in a nutritious and delicious way even how to make a wonderful Thanksgiving Dinner! Includes many resources and information on recovering from gut issues.
$
15.00
Liberation Wellness Home Cooking
Have excess weight to lose? Health problems to conquer? Follow the Liberation Diet methods to regain your health, shed those extra pounds, and feel great!
This DVD, in a breakfast, lunch & dinner format, is filled with mouth watering meals that anyone can prepare. Watch as Maureen makes breakfast fritatta, yogurt, stock, soups, desserts, and so many more delicious, nutritious foods that will help propel you on towards a new you!
All recipess follow Weston A Price Foundation principles, using whole foods and fresh ingredients.
This DVD, in a breakfast, lunch & dinner format, is filled with mouth watering meals that anyone can prepare. Watch as Maureen makes breakfast fritatta, yogurt, stock, soups, desserts, and so many more delicious, nutritious foods that will help propel you on towards a new you!
All recipess follow Weston A Price Foundation principles, using whole foods and fresh ingredients.
$
22.50
Nourishing Traditions Cookbook
$
29.00
The "bible" of health and nutrition, this is the book for everyone who wants to learn about a nutrient-dense, healing and life-giving way of eating which is rooted in history and backed by real science. Based on the work of Dr. Weston A Price and using only real, whole foods, NT teaches you not only the "how", but the "why" behind Nourishing Traditional foods. The 600+ pages are chock full of information as well as technique and should be in every family's home, in the hands of every cook, and well used by every person who cares about their health.