Traditional Food Preparation Workshop

SKU:
$15.00
$15.00
Unavailable
per item
Everything you need to know to feed a family truly well following Nourishing Traditions Principles, including:
Proper Preparation of Seeds, Nuts & Grains: 
*Sourdough bread & starter *Buttermilk Pancakes 
*Sourdough Tortillas *Crispy Nuts 
Cultured Dairy Products: 
*Kefir *Buttermilk 
*Yogurt *Sour Cream 
Condiments: 
*Mayonnaise *Salad Dressing 
Bone Broth 
*Beef 
*Chicken 
Lacto Fermented Vegetables & Fruit 
*Pickles *Sauerkraut 
*Chutney 
Putting it all together 
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